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© 2019 Katarzyna Vedah. All rights reserved. | Site by Wix.com

CREATIVE HUMAN INTENTION

PART ONE: SELF CONNECTION

Our sense of security and trust (in ourselves, in others, and in reality itself) often starts with our family environment – the foundation upon which our personality, future relationships, and physical/psychological health is based.

 

As children, we may have experienced varying degrees of material and emotional security. Even if the caregivers and authority figures in our lives had the best of intentions and were generally supportive and loving people, it’s likely that we did not come out of our early years without experiencing some form of disappointment, loss, betrayal, boundary violation, or traumatic event.

 

For some of us, there may have been times when our needs for respect, positive self-regard, emotional, psychological or physical safety were severely threatened or violated (worse yet, by the very people who professed to have our best interest at heart.)

4. TRUST & TRAUMA

by Katarzyna Vedah. June 2, 2018

Having our security and trust compromised in this way could have shaken us to the core, leading to a chronic feeling of being unsafe in the world, and damaging our ability to trust ourselves and others.

 

The shock and pain of such experiences may stay stuck in our minds, hearts and bodies like shrapnel unless we learn to process the energy out of our system and find our resiliency again, cultivating our inner resources and core value so as to build a stronger foundation from which to take root and explore the world with a reclaimed sense of our own power and capability.

 

As adults, we can choose to “consciously let go of what belittles us and makes us suffer” (Guy Corneau, Lessons in Love), so as to let go of our illusions and seek the best sources of support to aid in our healing.
 

We can hone our discernment and choose what we accept from others and what we don’t, knowing when our boundaries have been crossed and how to defend our limits - not with aggression or in retaliation, but with self-awareness, respect and grace.

RESOURCES:

 

VIDEO (YouTube):

How a messed up childhood affects you in adulthood - School of Life

How childhood trauma affects health across a lifetime - Nadine Burke Harris

Healing illness with the subconscious mind - Danna Pycher

 

BOOK:

Where to Draw the Line.

By Anne Katherine.

Lessons in Love.

By Guy Corneau.

RIPPLE EFFECT

PASSION PROJECTS FROM THE CREATIVE COMMUNITY

MEMORY-SCAPES

 

&

 

SHADOW-LANDS

ARTIST / VIDEO: (YouTube)

Marcel Dzama's Incredible Imagination - The Process

Marcel Dzama - The Artist's Studio - MOCAtv

 

WEBSITE: Marcel Dzama

The Creators Project is a global network dedicated to the celebration of creativity, arts and technology.

WEBSITE: http://thecreatorsproject.com/

HEALTHY M.O.

PSYCHO-EMOTIONAL BALANCE

HEALING

MIND &

BODY

 

SOMATIC EXPERIENCING:

VIDEO: (YouTube)

Rebounding from Trauma - Peter Levine

How Trauma Sticks in the Body

Working with Traumatic Memory

BOOK: Waking the Tiger: Healing Trauma.

By Peter A. Levine & Ann Frederick

WEBSITE:

https://traumahealing.org/

Somatic Experiencing Trauma Institute

PROCESS

PRACTICAL REINFORCEMENT FOR DAY-TO-DAY LIVING

CULTIVATING TRUST

 

 

 

                 

                  &

CORE VALUE

INTIMATE BETRAYAL:

VIDEO: (YouTube)

The Other Side of Infidelity (TED Talk)

VIDEO: (YouTube) - Steven Stosny

Living and Loving after Betrayal I.

Core Value.

BOOK:

Living and Loving After Betrayal.

By Steven Stosny

RESPONSE-ABILITY:

VIDEO: (YouTube) - Iyanla Vanzant

Who is Responsible if Your Heart Gets Broken - The R Spot

When You are the One Being Left -

The R Spot

When You Can't Let Go - The R Spot

BOOK: Daring to Trust.

By David Richo

SHIFT GEARS

CHANGING THE TEMPLATE

COMMITMENT

       LOVE

          &

ABUNDANCE

 

 

COMMITMENT & HOW TO RECEIVE:

 

VIDEOS: (YouTube) - Teal Swan

Working with Commitment

How to Get Over the Fear of Commitment

Cut the Invisible Strings

How to Receive (Love)